Health Care & Remedy Field

While the roots of rotisserie date all the way back to shortly after fire was discovered, modern grill chefs can easily enjoy the flavor of meat slow roasted on a turning spit over an open flame with a rotisserie attachment for their backyard barbecue grill. These electrically powered spits rotate at just the right height above the heat source, producing mouth watering, slow roasted results that are the envy of the neighborhood.

While not an issue for our caveman forefathers, rotisserie cooking has become a favorite method for today’s health conscious chef not only for the delicious flavor it imparts, but for its very real health benefits as well. Since no extra fat is needed for searing or browning the outside of the meat and excess fat drips into a tray below as the meat turns on the spit, this is one of the lowest fat methods of preparation known for cooking meat.

Rotisserie cooking over the grill is a healthy and delicious method of preparing almost any meat. It is a preferred preparation method for such inherently fatty meats as lamb, beef or pork ribs or hams. Tougher cuts of meat such as shoulder, rump or chuck roasts are also favorites for the slow cooking on a spit over a grill. Juices are held inside the meat while the outside becomes browned and flavorful.

While rotisserie cooked meat browns beautifully, it never burns, unlike meats grilled directly over a backyard BBQ or an open flame. As turning at a safe distance above the heat source makes it an indirect heat method of cooking, this makes certain that there are no deadly carcinogens produced as when meat is charred on a grill or in a pan.

Adding vegetables to the meal is another healthy idea. Many veggies can be skewered and roasted right on the spit, while others require a special rotisserie basket. Either way, all will obtain the healthy and delicious taste that is the hallmark of rotisserie on the grill as they slowly roast over the flame.

With roasting on a spit replacing simple grilling as a preferred preparation method, most new grills either come with a rotisserie attachment or have one available as an add-on. Older grills can almost always accommodate an attachment with a spit. In any case, adjusting the distance of the spit above the grill for more or less browning is a simple task.

Cooking using a rotisserie on a grill is surprisingly easy, for all its health and flavor benefits. Skewering the meat on the spit, adjusting the grill heat to low and setting a timer is all that is needed. Most chefs also insert a meat thermometer to make sure the meat reaches the correct internal temperature for the degree of doneness desired.

Seasoned broth injections, marinades or seasoned rubs can add a tasty difference to meats as do special BBQ sauces or treated chips for briquette burning grills. There are endless variations of seasonings and cooking methods for the creative chef and all guarantee a healthy and delicious meal.

Looking for an easy new method of rotisserie on the grill that produces great results from the very first use? Rib-O-Lator is an award-winning attachment for almost any medium to large grill. The unique 4-tray design gives more cooking space, plus it can cook many different types of foods. Easy to set up and use, it frees you from constantly hovering over the grill. Powered by SEO 2.0 Services

Tags: barbecue rotisserie, bbq accessories, bbq rotisserie, Food&baverage, rotisserie grilling

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